The obesity seems to be the common problem nowadays. Most of the people do exercises and rigorous diet to reduce their weight. If they miss their routine then it will result again in obesity. There is no way available for long term weight loss with the diet foods. The best way to reduce our weight is through lap band surgery. The physicians are suggesting to do weight loss surgery as it is the only best way available today to achieve our long term weight loss. It is not necessary to stretch ourselves with the diet and exercises. The technology has improved the operating procedures to a great extent so it is easy for all to take on surgery. I have seen the result of the surgery through my friend. Because of obesity he cant do his routine job easily. So from the advice given by physician he took this surgery which helps him to become a normal man.